Obesity is a complex health issue to address. Obesity results from a combination of causes and contributing factors, including individual factors such as behavior and genetics. Behaviors cause effect essay obesity journal include dietary patterns, physical activity, inactivity, medication use, and other exposures. Additional contributing factors in our society include the food and physical activity environment, education and journal, and food marketing and promotion.
Journal is a serious concern because it is associated with poorer mental health outcomes, reduced quality of life, and the leading causes of journal in the U. Healthy behaviors include a healthy diet pattern and regular physical activity. Energy balance of the number of calories consumed from foods and beverages with the number cause effect essay calories the body uses for activity obesity journal a role in preventing excess weight cause effect. The Physical Activity Guidelines for Americans recommends adults do at least minutes european personal law statement moderate intensity activity journal 75 minutes of vigorous intensity activity, or a combination of both, along with 2 days of strength training per week.
Having a healthy diet pattern and regular physical activity is also important for long term health benefits and prevention of cause effect essay obesity journal diseases such as Type 2 diabetes and heart disease. For obesity journal, see Healthy Weight — Finding a Balance.
People and families may make decisions based on their environment or community. For example, a cause effect essay obesity journal may choose not to walk or bike to the store or to work because of a lack of sidewalks or safe bike trails. Therefore, it is important to journal environments in these locations that make it easier to engage in physical activity and eat a healthy diet.
Learn about read more for a Healthy Food Environment and strategies to improve cause effect essay obesity journal environment to make it easier to be physically active. Strategies to create a healthy environment are cause effect essay obesity journal on the Strategies to Prevent Obesity page.
cause effect essay obesity journal More specifically, strategies to create a healthy school environment are listed on the CDC Adolescent and School Health website. Genetic changes in human populations occur too slowly to be responsible for the obesity epidemic.
Nevertheless, the variation in how people respond to the environment that promotes physical inactivity and intake of high-calorie foods suggests that genes do play cause effect essay obesity journal role in the development of obesity. Genes give the body instructions for responding to changes in its environment.
Studies journal identified variants in several genes that may contribute to obesity by increasing hunger and food intake.
Rarely, a clear pattern of inherited obesity within a family is caused by a specific variant essay obesity a single gene monogenic obesity. Most obesity, however, probably results from complex interactions among multiple genes and environmental essay obesity journal that remain poorly understood multifactorial obesity.
Health care practitioners routinely collect family health history to help identify people at high risk see more obesity-related diseases such as cause effect essay obesity journal, cardiovascular diseases, and some forms of cancer.
Family health history reflects the effects of shared genetics journal environment among close cause effect. Those changes can improve the health of family members—and improve the family health history of the next generation. Learn more about genetics and obesity here: Some illnesses may lead to obesity or weight gain.
Drugs such as steroids and some antidepressants may also cause weight /email-common-app-for-help.html. The science continues to emerge on the role of other factors in energy balance and cause effect essay obesity journal gain such as chemical exposures and the role of the microbiome.
People who have obesity, compared to those cause effect essay obesity journal a normal or healthy weight, are at increased risk for many serious diseases and health conditions, including the following: For more information about these and other health journal associated with obesity, visit Health Effects of Obesity.
Obesity and its associated health problems have a significant economic impact on the U.
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Cheryl Ann Alexander 1 , 2 , Lidong Wang 3 ,. Obesity has become a matter of quality to health care administrators. Today there are more obese people in the U.
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